Your FACE - FREE for Weymouth & Portland

Service Description

This is a FREE weekly session only available to parents living in Weymouth & Portland, Dorset UK. The service is supported by Two Harbours Health Care Network. If you are a parent who lives in Weymouth or Portland, you can join these sessions absolutely free of charge! They are designed to give you reliable and friendly information and support, whenever you want it. This is a weekly, online, two-hour session delivered by Jane Keyworth, Lead Facilitator at FACE via zoom. Jane will introduce and explore a different topic every week on an 8 week rotation. So if you miss the topic one week, you haven't got long until it comes around again. You are welcome to join any of the sessions at any point, you can do as many as you want, from just one to all of them, up to you. See below for the current timetable. Each session is in two stages: Stage 1 - In the first half of the session, Jane shares information on a specific topic. You can join this session with your cameras on or off and you can ask questions and share ideas in the chat box or you can just watch and listen, completely up to you how much you interact or not. Half way through the two hours there is a ten minute comfort break. At this point you can leave the session, or you can have a break and come back for the second half, up to you, absolutely no pressure either way. Stage 2 - The second half is for people who are happy to have their cameras on and take part in group chats and interactive exercises. We will talk about the topic, share ideas, ask questions and reflect on how it relates to our own experiences. Timetable of topics - Choose the dates you want and go to the Book Now page 10 July - Understanding Addictive Behaviour 17 July - Improving Family Communication 24 July - Fighting Back Against Depression 31 July - Cannabis & Ketamine 7 August - Anxiety Explained 14 August - Supporting Healthy Sleep 21 August - Autism: Improving Communication 28 August - Raising Self-Esteem 4 September - Understanding Anger 25 September - Helping Kids Back into School 2 October - Understanding the Teenage Brain 9 October - What is OCD and what is not. Use the arrows next to the months on the Book Now page to find the dates you want and then click the 19:00 box for each of your chosen dates. You can have up to two people attend. at a time.